In an earlier post, I mentioned a fear center in the brain and a method to facilitate its calming. That part of the brain is the amygdala. At Neurophilosophy, I learned that Dr. Joseph LeDoux, a leading expert on the amygdala and author of The Emotional Brain, has written a primer on the amygdala. The primer has much good information for those of you wishing to learn more about this part of your and your client's brain.
More about the nut reference in a moment . . .
During the seminar on Neuroscience and Conflict Resolution last week in Denver, Jeffrey Schwartz talked often about the amygdala. At one point, he became the amygdala and I interviewed him as that reactive part of the brain—a part of the brain that, during conflict resolution, we do not want to be running the show.
In beginning the interview, I asked Jeff if he wanted to be called Mr. Amygdala or Dr. Amygdala. He told us to call him simply Amyg. Who knows? Maybe in Portland next month he will be just Amy. As you may be able to guess, some fun was included in the seminar learning.
On another neuroscience note mixed with some fun, Dr. LeDoux has founded a rock group, The Amygdaloids. He calls his musical genre Heavy Mental. One of his songs is called "All In a Nut," a reference to the fact that the amygdala is shaped like an almond and its name comes from the Greek word for that nut. You can listen to previews of the Amygaloid songs here. Here's an article from The Scientist: "The Amygdaloids: Scientists who rock out." And their performance at Madison Square Garden. A longer clip of "All in a Nut" at Madison Square Garden. Here LeDoux blogs about the Amgdaloids.
Why, why, why do we feel so afraid?
Why, why, why do we feel so afraid?
Don't have to look very far
Don't get stuck in a rut
Don't go looking too hard
It's all in a nut
In your brain.
-excerpt from "All in a Nut" lyrics
Note (added November 25, 2007, 1:17 PM Mountain): Click to see the Amygdaloids debut on November 1, 2006, at Union Hall, Park Slope, Brooklyn.
Note (added January 4, 2008, 7:55 Mountain): Today the Dana Press Blog posted about the Amygdaloids performing at Kennedy Center. Excerpt:
Who
is drawn to a rock band starring neuroscientists? More than 300 people
in Washington, D.C., apparently, who grooved in the foyer of the
Kennedy Center on Thursday to the Amygdaloids’ songs about fear, love
and passion, not only from the inner depths of experience but also from
the band mates’ extensive knowledge of neural pathways.
Joseph LeDoux—songwriter, lead vocalist, rhythm guitar player and
member of the Dana Alliance for Brain Initiatives—leads this “heavy
mental” garage band, which also includes Tyler Volk on lead guitar,
Nina Curley on bass guitar and Daniela Schiller on drums. All are New
York University scientists—three neuroscientists plus an environmental
biologist (Volk).
