If you are acting like a zombie, you are probably acting mindlessly. Although they can be scarily entertaining, zombies are apt metaphors for mindlessness, a not so entertaining but sometimes scary state.
In this good post in which you will learn more about zombies "Defeat the Zombie Apocalypse with Mindfulness" (TheNowProject), think mindless person when you read "zombie."
It’s not their fault, don’t blame them, they don’t even know they are zombies, they think they are awake, but they are not really, they are sleeping. They are so possessed by their minds that they think the dream is real, they think those voices in their heads are who they are and they have forgotten how to live. They experience everything through words and concepts and have forgotten that the world is a sensory delight.
Poor lost souls, they think the past and the future are real and they spend their lives there. Their minds drag them back and they propel them forward, they cannot see the glory of this moment. They cannot see it because they are not here. The present moment, the only place where life really exists, is cast aside as irrelevant, they miss the miracle of existence and are barely alive at all.
Fortunately there is an antidote for this dismal existence.
But there is hope for some, because most Zombies are not yet completely dead, they still have a chance at life, in fact some of them are even starting to wake up. Right now quite a few Zombies